“The decent method you follow is better than the perfect method you quit.”- Tim Ferriss During my school years, it was easy to stay in shape. For one thing, my young metabolism thrummed like electronic dance music, making it extremely difficult for me to put on weight — good or bad. During my sophomore year […]
“It is in vain that you rise up early and go late to rest, eating the bread of anxious toil; for he gives to his beloved sleep.” – Psalm 127:2 (ESV) As a man considers his work, and how it fits or doesn’t fit his life, he needs to set aside proper amounts of time […]
“…but whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life.” – Jesus (John 4:14) Several years ago I served as a volunteer worship leader for our church. Since then I’ve had the opportunity to be […]
“The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.” -Arnold Schwarzenegger If you’re committed to becoming the best possible version of yourself, you can’t ignore your body. Maybe you have a gym membership, or maybe you own some weights, but do […]
“Do you see a man skillful in his work? He will stand before kings. He will not stand before ordinary men.” -Proverbs 22:29 So here we are with Thanksgiving two weeks away, and Christmas less than a month after that. Whether you’re trying to make your sales quota, or trying to maintain your GPA, this […]
If you want to improve your appearance and boost your confidence, there is no substitute for building muscle. The good news is a man can build muscle at any age, and you don’t need a gym membership or even a set of weights to do it. If you’re healthy enough to exercise — and if you […]
