Re-post: Seven Principles of Fitness

Get in shape for life

“The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.” -Arnold Schwarzenegger If you’re committed to becoming the best possible version of yourself, you can’t ignore your body. Maybe you have a gym membership, or maybe you own some weights, but do […]

Seven Principles of Fitness

Get in shape for life

“The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.” -Arnold Schwarzenegger If you’re committed to becoming the best possible version of yourself, you can’t ignore your body. Maybe you have a gym membership, or maybe you own some weights, but do […]

How to Find and Keep Your Motivation

“Do you see a man skillful in his work?  He will stand before kings.  He will not stand before ordinary men.”  -Proverbs 22:29 So here we are with Thanksgiving two weeks away, and Christmas less than a month after that.  Whether you’re trying to make your sales quota, or trying to maintain your GPA, this […]