The Word for 2019 is Restoration

“I will repay you for the years the locusts have eaten…” Joel 2:25a (NIV) Happy new year, everybody! It’s nice to be back. I hope you all are enjoying Christmastime (if you follow your old Christmas carols, you know there are twelve days of Christmas, so it’s still Christmas even if you have already scuffed […]

Re-post: How to Find and Keep Your Motivation

“Do you see a man skillful in his work?  He will stand before kings.  He will not stand before ordinary men.”  -Proverbs 22:29 So here we are with Thanksgiving about three weeks away, and Christmas about a month after that.  Whether you’re trying to make your sales quota, or trying to maintain your GPA, this […]

Update: There are Seven Days in the Week — Someday Isn’t One of Them

Cultivating a systems approach can help you succeed in the new year

“What lifetime are you waiting for?” – Bill Hybels I hope you had a great celebration on Christmas Day, and that you are still enjoying the joy of this season. Today, I want to encourage you to think about your plans for the new year. I have written before about setting SMART goals, and I […]

My Favorite Supplements for Energy, Health & Longevity

There's a pill for that -- your mileage may vary, however

“I don’t care how old I live; I just want to be LIVING while I am living!” – Fitness pioneer Jack Lalanne In previous posts, we’ve talked about the principles of fitness, the proper technique for pull-ups, and the correct macronutrients for getting strong and staying lean. Today, I’d like to tell you about some […]

There Are Seven Days in the Week — Someday Isn’t One of Them

Develop a solid system for the new year

“What lifetime are you waiting for?” – Bill Hybels Christmas is soon approaching, and we will do some talking and thinking about it presently. Today, though, I want to encourage you to think about your plans for the new year. I have written before about setting SMART goals, and I won’t repeat myself here, but […]

You Can Save A Life by NOT Doing Something

Give your razor the month off

“See my beard ain’t it weird? Don’t be skeered It’s just a beard” – George Carlin November is the month dedicated to men’s health issues, and let’s be real — men, we’ve got issues! Between prostate cancer, testicular cancer, emotional or psychological disorders, addiction, and poor fitness, it almost seems like we’re doomed. Notice I […]