My Favorite Supplements for Energy, Health & Longevity

There's a pill for that -- your mileage may vary, however

“I don’t care how old I live; I just want to be LIVING while I am living!” – Fitness pioneer Jack Lalanne In previous posts, we’ve talked about the principles of fitness, the proper technique for pull-ups, and the correct macronutrients for getting strong and staying lean. Today, I’d like to tell you about some […]

A Christmas Wish for You

Finding real joy in a difficult year

Merry Christmas to you, my friends and readers! Here’s my Christmas wish for you:     On the off chance the real story of Christmas is new to you, you can read it here. As you read it, remember that God’s entire purpose in sending His son Jesus was to rescue us. And He did […]

How to Prevail When the Spam Hits the Fan

Hardship is inevitable. Defeat isn't.

“Life is a storm, my young friend. You will bask in the sunlight one moment, be shattered on the rocks the next. What makes you a man is what you do when that storm comes. You must look into that storm and shout as you did in Rome, ‘Do your worst, for I will do […]

Gain Amazing Strength and Resilience in the Wait Room

Just because you haven't found your destiny doesn't mean you don't have one

“The waiting is the hardest part…” – Tom Petty It doesn’t matter whether you call it being a late bloomer, a slow starter, or failure to launch. Plenty of guys these days are finding it difficult to establish themselves in life. Formal education is expensive, and the return on investment is questionable. Full-time employment is […]

Lessons Learned from 30 Years of Marriage

Next to parenthood, it's the best trouble you'll ever have

“He who finds a wife finds a good thing     and obtains favor from the Lord.” – Proverbs 18:22 (ESV) Mrs. Booth and I celebrated our 30th wedding anniversary this week. I am profoundly thankful for the years we have had together, and I look forward to the years ahead. The institution of marriage has suffered […]

Are You Looking Through The Wrong End of the Telescope?

Give thanks -- in all things

“I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder.”- G.K. Chesterton If you’re living in the US, or if you’re a citizen of the US, a very happy Thanksgiving to you! Before we begin today, please take a moment to watch the following video featuring […]

Re-post: “The Dwarfs Are For The Dwarfs!”

The perils of parochialism

“First they came for the Socialists, and I did not speak out— Because I was not a Socialist. Then they came for the Trade Unionists, and I did not speak out— Because I was not a Trade Unionist. Then they came for the Jews, and I did not speak out— Because I was not a […]

Does Religion Deserve the Blame for Paris?

The folly of painting with too broad a brush

“An appeaser is a person who feeds the crocodile in hopes of being eaten last.” – Winston Churchill Like many of you, I am feeling shock and anger at last Friday’s attacks in Paris. I have spent time in and around Paris and have friends there, so this is not purely academic for me. Despite […]

Re-Post: The Way Home

Four steps to get you headed in the right direction

To this point, we’ve talked about chastity, about getting fit, about developing a work ethic and about perseverance — all oriented toward actions you can take to improve your future.  But what if your past is holding you back?  I mean, what if you’ve totally blown it?  Is there a way to start over, or […]

Want to Be Unstoppable? Start on Your Knees

Gratitude + Joy = a Powerful Life

“The joy of the Lord is your strength.” – Nehemiah 8:10 I recently celebrated my birthday — the first one since I’ve been so active on social media — and I must admit I was surprised and honored by the greetings and well-wishes I received from so many different contexts. I heard from childhood friends, […]