Re-post: What Ballroom Dancing Can Teach You

Bust a move, cotillion-style!

“Ballroom dancing made a man of me.” -Paul McCartney The mission of this blog is to motivate and inspire you to embrace Thriving Authentic Masculinity and to become the best possible version of yourself.  Toward that end, we engage topics that affect your physical, emotional and spiritual health, along with subjects that can help you […]

Re-post: A Boat is a Hole in the Water

A tale of unsinkable integrity

“Dear friend, if you’ve gone into hock with your neighbor or locked yourself into a deal with a stranger, If you’ve impulsively promised the shirt off your back and now find yourself shivering out in the cold, Friend, don’t waste a minute, get yourself out of that mess. You’re in that man’s clutches!” -Proverbs 6: 1- 5 […]

Re-post: Why Taking Care of Yourself Helps You Care for Others

Are you a stream or a puddle?

“…but whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life.” – Jesus (John 4:14) Several years ago I served as a volunteer worship leader for our church. Since then I’ve had the opportunity to be […]

Losing the game doesn’t make you a loser – being a sore loser does

An open letter to Cam Newton

“Bravely take hold of the real, not dallying now with what might be. Not in the flight of ideas but only in action is freedom. Make up your mind and come out into the tempest of the living.” – Dietrich Bonhoeffer Dear Cam: I want to start this letter by thanking you for the most […]

Other important stuff I wish I’d said about wisdom

Is it possible to say too much? Let's find out

“No great wisdom can be reached without sacrifice.” – C.S. Lewis from The Magician’s Nephew In a recent post, we discussed the need to distinguish between data, information, knowledge, and wisdom. As it happens from time to time, I hit “Publish” only to find some additional notes on the subject — you could call this […]

Re-post: Want to Get Lean? Eat Fat and Protein

Optimize your fuel mixture and staying fit gets easier

“All you need is love. But a little chocolate now and then doesn’t hurt.” – Charles M. Schulz Recently, I wrote about how I broke through from fat to fit. In that post, I promised to share what I’ve learned over time about eating for optimum fitness. Some of this might be new to you […]

Desire is the Word for This New Year

Live 2016 Like You Mean It

“The starting point of all achievement is desire.” – Napoleon Hill Happy New Year, all you Ontozoans! You’ve very likely made some resolutions and/or established some goals for 2016 — I’ve been refining my own list — and I hope you’re taking to heart some of the things we discussed here and here. Rather than […]

Re-post: How to Write a Great Thank You Note

Put those grateful thoughts on paper - and mail them

“Thank you, the phrase, ‘the greatest thing since sliced bread,’ for making me seriously wonder who’s in charge of deciding what the greatest thing is.” – Jimmy Fallon I’m sure you received a lot of nice gifts for Christmas this year.  If you want to stand out as a man — to be the best version of yourself possible — take the time […]

Re-Post: The Unsung Hero of Christmas

The noble character of Joseph

Merry Christmas! While we celebrate the incarnation of Christ Jesus, I want to ask you to consider the example of a man who was indispensable to the Christmas story — Joseph the carpenter.   Meet Joseph When we first meet Joseph in the Bible, he is defined in terms of his relationships — as the […]

There Are Seven Days in the Week — Someday Isn’t One of Them

Develop a solid system for the new year

“What lifetime are you waiting for?” – Bill Hybels Christmas is soon approaching, and we will do some talking and thinking about it presently. Today, though, I want to encourage you to think about your plans for the new year. I have written before about setting SMART goals, and I won’t repeat myself here, but […]